Embrace Emptiness and Inner Peace
Discover the transformative power of Daoist-inspired musical meditations to deepen your presence and calm your mind.
Musical Meditation Journeys
Guided episodes blending sound and silence to help you connect with the essence of emptiness and find tranquility.
Daoist Wisdom Explored
Insights into ancient Daoist principles that inspire mindful living and cultivate harmony in everyday moments.
Accessible Anywhere
Stream episodes easily via Buzzsprout, Apple Podcasts, or Spotify to enjoy mindful moments wherever you go.
Explore the Essence of Emptiness and Presence
Xu, the Podcast about Emptiness, hosted by Qigong teacher and musician Ryan Powell, is a musical meditation podcast exploring Daoist concepts of emptiness (Xu) through mindfulness, breathing, and nature to achieve deeper presence, inner peace, and clarity.
By emptying the mind of excess information and cultivating a sincere heart, we cultivate Dao.
Episodes feature gentle music, often Celtic harp and whistles, guiding listeners to let go of mental clutter, connect with nature’s healing, and practice simple, profound ways to live more fully in the moment.
Discover Xu
Dive into episodes exploring emptiness and presence through Daoist-inspired musical meditations with Ryan Powell.